From cooking classes to childbirth and CPR, Salem Health offers many events to help you get well and stay well. Some classes are just once; others are a series that often repeat. Topics are also based on community surveys — so our programs meet local needs.
Whether you’re newly diagnosed or have had diabetes for many years — or if you have a condition called prediabetes — we can help. Learn to monitor your blood sugar, manage your medications, plan healthy food choices, reduce the risk of complications and set goals for healthy lifestyle changes.
Quitting smoking and other nicotine products like chewing tobacco is the most important thing you can do for yourself and your family to live a healthier life. Learn more about programs that are available in and around Salem.