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Winter sports injuries: Skiing, snowboarding and ice falls
Surgeons at Salem Health Orthopedics say the winter months usually show a spike in orthopedic injuries.
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Winter sports injuries: Skiing, snowboarding and ice falls
Surgeons at Salem Health Orthopedics say the winter months usually show a spike in orthopedic injuri...
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Heart attack rates rise in the winter — here’s why and how to protect yourself
If you're having chest tightness, pressure, pain that is coming on with exertion, it's time to get y...
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Community Health Education Center offers class to train brain away from pain
Most chronic pain can't be cured, but if you understand how and why your body is hurting, you can fe...
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Salem Health orthopedic surgeons use technology to preserve muscles during surgery
Learn more about muscle-saving approaches to joint replacement surgery that can offer patients a cha...
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Common shoulder injuries and the best exercises to prevent them
Learn important prevention tips for the most common causes of shoulder pain: labrum tears, rotator c...
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‘It’s life changing — you realize you’ve been a prisoner in your own body’
After trying Metformin and Ozempic, Zach underwent gastric bypass surgery at Salem Hospital to rever...
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The surprising connection between stress and heart disease — and how to break it
Break the cycle of stress and inflammation by trying these tips from Salem Health Cardiology.
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Three reasons why checkups help ensure healthy growth for your child
Making sure your child is healthy and growing comes down to prevention — and regular checkups are yo...
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Common work-related hand and wrist injuries and how to prevent them
Whether you operate heavy machinery, stock shelves or spend your days typing reports, you may be at...